Banishing Wheat Belly The Drawbacks of a Wheat-Dominated Diet by Lee Walker
Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, is a preventive cardiologist who has gone against the grain to expose yet another...
View ArticleUnexpected Upside: Media Gadgets Can Boost Family Connections
Witness a gadget-obsessed family at the dinner table and it is easy to conclude that technology is fracturing family life: Mom’s emailing her boss; Dad’s watching a YouTube video on his tablet;...
View ArticleBe Supplement-Savvy: How to Choose Wisely for Optimal Health
According to the U.S. Office of Dietary Supplements, nearly half of us regularly use some kind of dietary supplement, including vitamins, minerals and botanical herbs. While mainstream media have...
View ArticleHealthy Eating, Family-Style: No-Fuss, Stay-Trim Strategies
An exhausting routine of early morning wakeups, making soccer practices and meeting work deadlines makes it understandably easy to put healthy family eating on the back burner. As more time-strapped...
View ArticleDr. Oz’ 25 Greatest Men’s Health Tips
Patients are among my best teachers. They’ve taught me how to communicate clearly—and how to live a better life. On The Dr. Oz Show, I’ve learned that once people are emotionally involved, change...
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