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Banishing Wheat Belly The Drawbacks of a Wheat-Dominated Diet by Lee Walker

Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, is a preventive cardiologist who has gone against the grain to expose yet another...

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Unexpected Upside: Media Gadgets Can Boost Family Connections

Witness a gadget-obsessed family at the dinner table and it is easy to conclude that technology is fracturing family life: Mom’s emailing her boss; Dad’s watching a YouTube video on his tablet;...

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Be Supplement-Savvy: How to Choose Wisely for Optimal Health

According to the U.S. Office of Dietary Supplements, nearly half of us regularly use some kind of dietary supplement, including vitamins, minerals and botanical herbs. While mainstream media have...

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Healthy Eating, Family-Style: No-Fuss, Stay-Trim Strategies

  An exhausting routine of early morning wakeups, making soccer practices and meeting work deadlines makes it understandably easy to put healthy family eating on the back burner. As more time-strapped...

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Dr. Oz’ 25 Greatest Men’s Health Tips

Patients are among my best teachers. They’ve taught me how to communicate clearly—and how to live a better life. On The Dr. Oz Show, I’ve learned that once people are emotionally involved, change...

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